Drink, relax, repeat with our Canadian Friends ITL Health and their multi-award-winning MAG365ionic magnesium citrate powder!
Made by combining magnesium carbonate with citric acid, MAG365 is a unique, highly bioavailable and fast-acting formula. 
MAG365 magnesium powder naturally has a light and pleasant citrus taste, with no added flavour or sweeteners. MAG365 is sourced from non-GMO sugar beets and sea water.
Suggested Use: Individual needs may vary. Start by taking 2g (1 teaspoon) daily and gradually increase to 4g (2 teaspoons) per day. MAG365 can be taken during meals or on an empty stomach. Do not exceed the recommended daily intake. Dose can be taken at one time or split throughout the day.
Vegan and does not contain any additives, preservatives, added sugar, yeast, soy, gluten, colours or allergens. Every raw material and product batch is third-party lab tested by ITL Health.
Made in small batches in Canada to ensure premium quality.
WHAT MAKES MAG365 SO UNIQUE? MAG365 consists of two ingredients: Magnesium Carbonate and Citric Acid. These ingredients, when combined with warm water, convert into “ionic magnesium citrate”. The addition of hot water causes the carbonate in the magnesium carbonate to disperse, which is what creates the “fizz”. The magnesium ion is then forced to bind to the citric acid, creating a highly bioavailable, ionic magnesium citrate. However, when you mix many other brands of magnesium citrate powder in a glass of water, there will be an obvious difference: There will be no “fizz” or activation process, and the magnesium powder will have settled on the bottom of the glass, leaving the liquid murky and unblended. Why is it that? Because MAG365 is an ionic solution. There is a difference in the science of how MAG365 magnesium citrate behaves, and how other magnesium citrate powders behave, and this is because most other magnesium citrate powders are not ionic. When you understand the science, you realize there is a big difference.
DOES THE WATER HAVE TO BE AT BOILING TEMPS IN ORDER TO ACTIVATE MAG365? The water does not need to be boiling in order to activate MAG365, however, it activates almost immediately in hot water. If you wish to use cold water, it can take up to 20 minutes to activate. You will know it is activated when the liquid is clear. Once the magnesium is activated, you can cool it down or add it to something else if you desire.
HOW LONG DO I HAVE TO STAY ON MAG365? Only you will know the answer to this, based on the symptoms you are experiencing. You may need a higher dose initially to build up your magnesium stores, before moving to a lower dose to prevent further deficiency. Most people find it beneficial to continuously supplement with magnesium, as daily stress depletes your magnesium stores, making it easy to become deficient.
DOES MAG365 CONTAIN CORN/ CORN DERIVATIVES? Good news! Our magnesium is derived from sea water, and the citric acid is derived from sugar beets or cassava.
CAN I DEVELOP A DEPENDENCY ON MAG365? IS IT SAFE FOR LONG TERM USE? You will not develop a dependency on MAG365, and it is safe to take long term, provided you do not have any kidney conditions. However, if you stop supplementing with magnesium without ensuring proper dietary magnesium intake, your symptoms of magnesium deficiency may resurface.
DOES MAG365 HELP WITH STRESS: Magnesium is essential for healthy nervous system function. You need magnesium to adequately handle stress, but here’s the catch: Stress depletes existing magnesium stores from your body, so supplementation is especially crucial during times of stress.
ARE THERE SIDE EFFECTS FROM MAG365: Provided you don’t have any kidney conditions (excess magnesium is excreted by the kidneys so you want to make sure your kidneys are functioning enough to do this job), the only side effect of MAG365 is loose bowels if too much is consumed, as the body will work to rid itself of any excess magnesium. Some customers report having more vivid dreams due to improvement in their sleep cycles. Given that magnesium is needed for a thousand of your body’s enzymatic functions, the majority of side effects people notice are positive ones.
EVERY TIME I USE MAGNESIUM MY STOOLS ARE LOOSE, REGARDLESS OF THE AMOUNT. WHAT IS THE SOLUTION? A small part of the population cannot take magnesium citrate, no matter how it is introduced. If this applies to you, we recommend you take our PrizMAG Pure Magnesium Bisglycinate, as it does not tend to affect the bowel.
IS MAG365 HIGHLY ACIDIC? WILL IT CAUSE ACID REFLUX (OR AGGRAVATE IT) OR HURT MY TEETH? Great question! MAG365 is slightly acidic, with the same pH as your skin, which is 4.9 on the pH scale. For comparison, cucumbers sit between 5.1 - 5.6 and bananas are around 5 on the pH scale. The average stomach can have a pH value of between 1.5 to 3.5. MAG365 is less acidic than the stomach and can actually have an alkalizing effect on the digestive system. In short: it does not lead to acid reflux and/or heartburn. MAG365 is actually an alkalizing drink once it’s activated, so it should not aggravate your acid reflux when properly activated. Magnesium is actually recommended for those with acid reflux, as it helps to prevent the release of acid into the esophagus, and reduces the spasms of the lower esophageal sphincter. Furthermore, the acidity level in MAG365 is fairly mild and shouldn’t harm your teeth.
SINCE TAKING MAG365 I'VE BEEN HAVING VIVID DREAMS. DOES THIS MEAN I'M TAKING TOO MUCH? This actually means the magnesium is improving your sleep and allowing you to experience full REM cycles. Not only do we experience dreams during our REM cycle, but it is also the cycle of sleep that helps your memory and recall.
EVERYONE SAYS MAGNESIUM HELPS THEM SLEEP, YET WHEN I TAKE MAGNESIUM I HAVE EXTRA ENERGY AT NIGHT. DOES THIS MEAN I DON'T NEED MAGNESIUM? The body uses magnesium to make ATP, which every cell uses for energy. However, it also works to help muscles and nerves relax. As you’ve mentioned, most people find magnesium helps them sleep, but a small portion of the population finds magnesium has the opposite effect, giving them lots of energy. This does not mean you don’t need magnesium, it just means you should take it in the morning. And rest assured: This will still give you the benefit of a better night of sleep. If you prefer to take something right before bed for sleep, consider trying PrizMAG . It contains the amino acid, glycine, that has a calming effect on the mind and body. In PrizMAG, glycine is coupled with magnesium – which increases GABA and calms the nervous system, so you get a double dose of calm. You could even take a dose of MAG365 in the morning for energy, and a dose of PrizMAG at night to help you sleep.
