Get Your Mojo Back with this Superfood of Love, Energy, and Vitality
Organic Peruvian Maca is a plant that may:
- Boost libido and energy, increase fertility and improve mood - yes please!
- Maca root is often referred to as an adaptogen, believed to help the body adapt to stress and balance hormones.
- Studies suggest that maca root may enhance fertility in men and women and increase libido - ok maca we see you.
- It may also help manage menopause symptoms and blood pressure.
- It's rich in vitamins (B, C, and E) and minerals (calcium, zinc, iron) and contains amino acids and fatty acids - bonus.
"In the mountains of Peru, maca is known as the 'fountain of youth" Dr. Christiane Northrup
"Want Energy? Try Maca! This is by far my most favourite superfood! It truly gives you the energy and endurance needed throughout the day.” -a very happy, (energetic) Giddy Yo customer
If there's a root that deserves its own parade, it's Peruvian maca.
This ancient Andean treasure isn't just another powder on the superfood shelf; it's a powerhouse for boosting energy, balancing hormones, and sparking vitality.
Whether you're looking to beat stress, rekindle your libido, become the morning person you've always pretended to be, or just have the best day every day, maca's got your back.
What Makes Maca Root So Special?
Native to the Peruvian Andes, maca root has been cultivated for over 2,000 years. At 14,000 feet above sea level, it thrives in some of the harshest conditions on Earth. Talk about resilience! Peruvians have long used maca as a natural remedy for energy, stamina, and fertility—but this humble root has more up its sleeve than most people realize.
Nutritional Stats Worthy of a Double Take
Protein-packed: Maca is about 14% protein by weight, with essential amino acids that make it a bio-available, plant-based powerhouse.
Mineral - rich: It's loaded with calcium, magnesium, potassium, and iron—perfect for replenishing the bod after workouts or long days.
Adaptogen Alert: Maca is one of nature's best adaptogens, helping your body adapt to stress and find balance (without the side effects of a second cuppa joe).
Libido Booster: Studies suggest maca enhances sexual function and fertility in both men and women. One study reported that men taking 1.5g - 3g grams of maca daily experienced improved libido in just eight weeks (Gonzales et al., 2002).
Benefits for Women: Hormone Whisperer: Maca is a friend to women everywhere, from early days of PMS all the way to menopause. By nourishing the endocrine system, maca may help balance hormone levels naturally. Say goodbye to mood swings and hello to more zen-filled days - so everyone can be happy! Plus, studies have shown that eating maca may reduce menopausal symptoms like hot flashes and night sweats. Ask your healthcare provider about maca for yourself!
Benefits for Men: Testosterone (aka T) and Beyond: Gentlemen, maca isn't just for the ladies. Research has linked maca to increased testosterone levels, improved sperm count, and better overall fertility. Anecdotal evidence (and medical studies) have shown maca to be a natural performance enhancer (Gonzales et al., 2001). Whether you're hitting the gym or spicing things up, maca has your back—and your muscles.
Energy Without the Crash: Tired of the mid-afternoon slump? Maca delivers a steady energy boost without caffeine. Studies show that maca improves endurance and stamina, making it a go-to for athletes and overachievers alike (Stone et al., 2009). Just imagine conquering your to-do list without feeling like you've run a marathon.
Maca for Libido: Valentine's Day MVP: Forget overpriced flowers; gift your sweetheart some maca! Dubbed “Peruvian Viagra,” maca has a long history as an aphrodisiac. Its libido-enhancing powers make it the perfect addition to a romantic dinner & a decadent (Giddy Yo) chocolate dessert? Just don't blame us if sparks fly.
Lesser-Known Maca Facts
Different Colors, Different Benefits: Maca comes in yellow, red, and black varieties. Yellow is great for overall health, red is a hormone-balancing hero, and black maca is your go-to for energy and male fertility.
Ancient Currency: In Incan times, maca was so prized it was used as currency. Imagine trading roots for rent!
Mood Magic: Maca's impact on neurotransmitters like serotonin may explain its ability to lift your mood and alleviate mild depression.
How to Incorporate Maca into Your Routine
Ready to try maca? It's easier than you think. Here's our fave way to enjoy:
Shake n' Go: grab your shaker cup, add 1 teaspoon - tablespoon of maca powder, shake well, drink, enjoy a perfect day!
Coffee, Tea or Hot Chocolate: Stir or blend a little maca into your latte, hot chocolate or herbal tea for a nutty flavor and added vitality.
Smoothies, Oatmeal, Chia Puddings, Yogurt: Add 1 teaspoon - tablespoon of maca powder to your morning blend for an energizing kick.
Baking: Swap it into muffins, pancakes, or cookies for a nutrient boost.
Energy Balls: Combine maca, nuts, dates, and coconut for a snack that'll keep you going.
Under the Tongue: Feeling adventurous? Take a pinch of maca powder directly for quick absorption.
Giddy Yo lab tested certified organic maca grows in the Andes Mts at 14,000 feet above sea level. GY maca is low temperature processed and has a slightly sweet malty-caramel flavor. Our maca is not gelatinized, as we've chosen minimally processed over gelatinization. Customers love our maca for many reasons, but what we hear most is that customers are surprised how delicious, powerful and effective our maca is!
Suggested serving size: Adults take 1 tsp.- 1 Tbs. per day.
We encourage you to always do your best to choose high-quality, ethically sourced superfoods ensuring you're getting the full spectrum of benefits without the contaminants.
How Does Maca Compare to Other Superfoods?
Unlike caffeine, maca won't leave you jittery. And while other adaptogens like ashwagandha are great for stress, maca brings the added perks of boosting libido and fertility. It's the multitasker your pantry's been waiting for.
Final Thoughts: Root for Your Health
Organic Peruvian maca root is more than just a health trend; it's a time-tested remedy with benefits for your body, mind, and love life. Whether you're tackling stress, boosting your energy, into next level health, going for the gym gains, or simply prepping and planning the ultimate Valentine's Day surprise, maca is here to save the day. Be sure to sprinkle Giddy Yo maca into your morning food and liquid food and get ready for something different, something good — we bet your body (and your partner) will thank you!
Get your Giddy Yo Maca (in powder & in dark chocolate) today!
Tax Break - Reminder! STOCK UP on Giddy Yo chocolate because until Feb 15th you'll be saving that additional 5-15% ish (depending on your province) due to not paying the tax (thanks JT)!
Points - In case you missed it, when you shop with Giddy Yo AND you've created and logged into your account, you'll automatically collect points!
MACA RECIPE BELOW!
GIDDY YO CUSTOMERS RECOMMEND OUR MACA
“This Maca smells and tastes super fresh. I put it in my coffee every morning!"
Giddy Yo's Got Ya Covered
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