Breathe Easy This Spring: The Allergy-Fighting Superfoods You Need Now
Ditch the meds and fight back against allergy season naturally, with organic greens (and other superfoods) all sourced by a Canadian company who cares
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It's June in Canada, and while Spring brings longer days, blossoms, and brighter moods—it also marks the return of seasonal allergies for many.
If Spring has you sneezing, congested, or feeling foggy, you're not alone. Seasonal allergies (also called hay fever or allergic rhinitis) affect millions of people every year.
But what if you could support your body naturally—without relying solely on over-the-counter meds? The answer may be on your plate.
By incorporating nutrient-dense, anti-inflammatory superfoods like spirulina, chlorella, camu camu, and reishi mushroom, you can give your immune system the tools it needs to stay balanced, even when pollen is at its peak.
If you've been relying on antihistamines with groggy side effects, or simply suffering through the season, it's time to meet your new best friends: spirulina and chlorella, Camu, Reishi, wild blueberry powder and Maras Mountain Salt - superfoods with science-backed benefits for allergy relief that may help the sneezers in your life.
Allergies Are on the Rise—And So Is Natural Relief
Allergic rhinitis affects more than 400 million people worldwide, and studies show pollen seasons are getting longer and more intense.
If your symptoms are worse this year, you're not imagining it.
Trending search terms like:
- “natural antihistamines”
- “superfoods for allergies”
- “spirulina for seasonal allergies”
...are all proof that more and more people are seeking natural ways to breathe easy without side effects.
You can support your body before and during allergy season with two of the most nutrient-dense foods on the planet.
Spirulina: A Natural Antihistamine That Works
Spirulina is rich in phycocyanin, a pigment that reduces inflammation and blocks the release of histamine—the chemical responsible for allergic reactions.
Science says so: A double-blind, placebo-controlled study published in the Journal of Medicinal Food found that spirulina significantly improved sneezing, nasal congestion, and itching in people with allergic rhinitis.
Bonus: Spirulina also boosts energy, enhances endurance, and supports immune resilience. It's like allergy armor in a tablet.
Chlorella: Detox + Immune Support in One
Chlorella is your body's natural detoxifier, helping to remove heavy metals, environmental toxins, and allergens from your system.
It's packed with chlorophyll and beta-glucans which may help keep your immune system balanced and less reactive.
And while fewer clinical trials exist on chlorella's direct allergy-fighting powers, it's widely used for immune modulation and reducing inflammation, both crucial for allergy defense.
How to Take It for Allergy Relief
Start low, go slow. Be consistent.
Tablets: Take 3–5 tablets a day to start; build up to 10–15
Powder: Blend into smoothies, fresh juices, or mix with water and lemon
Timing: Start 2–4 weeks before allergy season hits, and keep going through spring and summer for best results
Science + Nature = Relief Without the Side Effects
While pharmaceutical antihistamines can bring short-term relief, they often come with side effects like drowsiness, dry mouth, etc. and it's a band-aid solution which does not address the underlying issue. Spirulina and chlorella offer a natural, holistic alternative—backed by clinical studies, loaded with antioxidants, and gentle on your body.
Ready to Take Back Spring? Let's Do This.
Allergy season doesn't have to feel like a battle. With clean, organic spirulina and chlorella from Giddy Yo, you can breathe easy, stay energized, and finally enjoy the season.
“Best prices chlorella tablets in Canada that are from Taiwan. High quality. Good price,” - Geoff, Giddy Yo customer
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If you prefer your superfoods in other colours we've got you covered!
And look, we have some NEW PACKAGING! You may not get overly excited for this, but it you knew the time and energy it went into creating them, you may appreciate it more, PLUS they're so pretty and to celebrate we're gonna add them to this PROMO!
SO, be sure to beautify your cupboards, your countertops and your INSIDES with:
- One of the richest natural sources of vitamin C.
- Supports adrenal health, reduces histamine response, and boosts immunity.
- Unlike synthetic vitamin C, it's gentle on the stomach and highly bioavailable.
- Our bodies do not naturally produce vitamin C, so we need to get it via our food or supplementation.
- Spiders and mosquitoes don't like vanilla and you can create a body spray to keep these critters at bay.
- In some cultures vanilla was a sacred medicinal herb used to heal and soothe. The aroma of vanilla is also known to exhilarate the brain, increase energy and act as an aphrodisiac.
- These are the real deal - whole dried ground organic bourbon vanilla beans.
- Rich in anthocyanins, which reduce oxidative stress and inflammation.
- Supports brain and immune health with every spoonful.
- Easy to add to smoothies, yogurt, or oatmeal.
- Unrefined, sun-dried, and rich in trace minerals—making it a clean, natural choice for everyone, AND the neti pot user.
- When dissolved in warm, filtered water, it creates a soothing saline rinse that helps clear allergens, dust, and mucus from the nasal passages.
- Regular neti pot use with this mineral-rich salt can reduce sinus inflammation, ease congestion, and support easier breathing during allergy season.
- A revered adaptogen that modulates immune activity.
- Shown in studies to reduce respiratory inflammation and allergy symptoms, and asthma.
- Supports sleep, lowers stress (which affects immunity), and calms the nervous system.
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A 3-Step Natural Plan to Manage Seasonal Allergies
Here's how to create your natural allergy-fighting routine:
Step 1: Detox Daily
Start your day with a green drink featuring spirulina and chlorella, or just swallow a bunch. These superfoods help flush out toxins and support liver and gut health.
- Try adding 1/2 tsp of each to a smoothie with banana, wild blueberry powder, and our Coco Soul coconut water mmmm.
Step 2: Support Immune Function
Add camu camu powder for a clean source of vitamin C, and reishi tincture to balance your immune response.
- Camu camu can be stirred into water or juice, or added to yogurt- just do not add to hot drinks!
- Take reishi tincture at night to support rest and recovery.
Step 3: Eliminate Food Triggers
Avoid common allergens (gluten, dairy, soy, refined sugar) and processed snacks that may spike inflammation. Choose clean, allergen-free foods like our Dark CHOCOLATE and our latest and greatest Tiger Nut granola!
Shop now and feel the difference!
Get your allergies under control naturally with Giddy Yo goods today!
Chlorella (powder & tabs)
*Spirulina (powder & tabs)
Camu Camu (113g size)
Reishi Tincture 100 ml
Wild Blueberry (227g size)
Maras Pink Mt. Salt (227g size)
Vanilla (57g size)
PS: On a personal note, I found that doing a legit deep cleaning out my liver eradicated the 'hay fever' used to struggle with!! - Bridgitte
Immune Elixir Shot (Quick Hit of Chlorella)
Perfect for daily use during allergy season when your immune system needs an extra edge.
Ingredients:
¼ cup COLD water or CocoSoul coconut water
Juice of ½ lime
¼ tsp Giddy Yo Chlorella or Spirulina powder
Pinch of cayenne (optional)
Instructions:
Mix or shake vigorously and drink in one go.
Chase with water or tea if needed.
Why it helps: Chlorella & Spirulina's chlorophyll and immune-balancing properties help modulate overactive responses to allergens.
Live well. Eat clean, locally made dark chocolate.
Super. Foods.
Stay Super Giddy.
— The Giddy Yo Team
Organic. Wild. Loved.
“This is, hands down, THE best wild blueberry powder on the market! Fantastic taste, superb for smoothies or in yogurt. I have also been adding it to my elderly dog's food everyday for the past two years and the vet is shocked by how clear and brilliant his eyes are. The vet asked me what I was doing to maintain the dogs' eyesight, and I said it's the wild blueberry powder. I highly recommend this product to everyone for its immense and varied health benefits (just look those benefits up on the internet!). A+++ product, never discontinue this one!” Giddy Yo fan!
