REISHI: QUEEN OF THE MUSHROOMS
5 Surprising Benefits
Unlocking the Power of Giddy Yo's Reishi Tincture
The 'Shroom Boom Continues - Today we're diving into Reishi!
Reishi (Ganoderma lucidum) known as the “Queen of Mushrooms" and the "Mushroom of Immortality”, has been a staple in Eastern medicine for over 2,000 years. This beautiful red kidney-shaped mushroom has captured modern attention for its powerful health benefits that go beyond the basics.
While some know about Reishi's role in longevity, anti-aging, anti-anxiety and boosting immunity, this superfood's impact reaches much deeper.
From soothing chronic inflammation to supporting mental clarity and even protecting heart health, this adaptogen has surprising capabilities.
In this blog, we uncover five lesser-known, science-backed benefits of Reishi and explain how this earthy tonic can elevate your health naturally.
Giddy Yo reishi tincture is made with organic ingredients utilizing the reishi fruiting body, are log grown (not from a lab), and sun dried naturally.
It's easy to take and can be added to water, coffee, smoothies or straight into your mouth by dropper.
We do our homework on every product we source so that you don't have to. Giddy Yo Reishi tincture is:
- Sustainably and ethically harvested
- Contains certified organic ingredients
- Third-party lab tested
- Powerful, convenient, and loved by many!
5 SURPRISING BENEFITS OF TAKING HIGH QUALITY, ORGANIC REISHI
1. May Boost Immunity with Beta-Glucans Reishi's unique beta-glucan compounds are potent immune modulators, meaning they help balance immune function rather than merely stimulating it. This balanced approach can be critical for people dealing with autoimmune conditions. Studies show that beta-glucans support immune health by enhancing macrophage activity and natural killer (NK) cells*, which are responsible for warding off pathogens and abnormal cells in the body study. Participants taking a Reishi extract showed a 50% increase in NK cell activity, which can be essential in battling viral infections. This may be important for people with weakened immune systems or those frequently exposed to environmental stressors. Reishi doesn't just provide a boost; it's a balancing act, helping the immune system stay agile. Ganoderic acid, a terpene in Reishi mushrooms, slows the cell cycle and induces the mitochondrial-dependent process of apoptosis and enhances the immune system. A 2019 review in Advances in Experimental Medicine and Biology found that Reishi mushrooms may support production of immune cells, like B and T cells, that play a crucial role in strengthening your body's defense mechanisms to fend off infections and illnesses.
- *Natural killer (NK) cells — Specific types of white blood cells that are "innate immune cells endowed with potent cytolytic activity against tumors, and meanwhile act as regulatory cells for the immune system"10
- T cells — T-lymphocytes are part of your immune system, with different roles such as "helpers" for your immune system. Cytotoxic T cells seek and destroy pathogens11 and may help fight cancer12.
2. May Fight Inflammation and Oxidative Stress While inflammation can sometimes protect us, chronic inflammation wreaks havoc on health, leading to conditions like arthritis, cardiovascular issues, and even some cancers. Reishi's triterpenes are natural anti-inflammatory compounds that work by inhibiting histamine release and suppressing the COX-2 enzyme, which plays a major role in inflammation and pain pathways. A double-blind controlled study involving Reishi's triterpenes showed a significant reduction in inflammatory markers in patients with rheumatoid arthritis after 12 weeks of regular use. Additionally, these antioxidants can neutralize free radicals that cause cellular damage, thereby slowing the aging process and reducing disease risk.
3. May Enhance Liver Detoxification and Cleansing Liver health is often overlooked until problems arise, and Reishi can play a preventative role. This mushroom has a unique capability to support the liver's detoxification process by boosting its enzymatic activity, which is critical for metabolizing toxins and breaking down harmful substances. In an animal study, Reishi extract was shown to protect liver cells from chemical-induced injury, with researchers noting improvements in enzyme levels related to liver function. For anyone exposed to environments with a high intake of processed foods, this “mushroom of immortality” offers a gentle yet effective way to support liver health.
4. May Reduce Stress and Support Mental Clarity
Reishi is considered an adaptogen. Adaptogens help the body manage and recover from stress. Compounds found in reishi have been shown to influence the body's HPA (hypothalamic-pituitary-
5. May Support Cardiovascular Health in Unexpected Ways Reishi's impact on heart health goes beyond traditional antioxidant support. Some studies show that Reishi helps balance cholesterol levels by reducing LDL (bad cholesterol) and increasing HDL (good cholesterol). It's also been shown to improve circulation and reduce blood pressure by inhibiting angiotensin-converting enzyme (ACE), which is associated with blood vessel constriction. A human trial in Japan found that patients who took Reishi extract experienced a reduction in blood pressure after just eight weeks. This unique approach, targeting both cholesterol and blood makes Reishi an all-around heart-health ally.
Final Thoughts: Is Reishi Right for You? Whether you're aiming to boost immunity, support heart health, or improve stress resilience, Giddy Yo's Reishi tincture offers a range of benefits that go beyond the basics. With studies backing its role in anti-inflammatory support, mental clarity, and liver detoxification, Reishi isn't just a supplement—it's an ancient ally in your wellness journey. As with any powerful remedy, purity and quality are key, so take the time to choose a clean, ethically sourced tincture to maximize its healthful impact.
REISHI TINCTURE:
For those seeking an efficient, powerful, and easy-to-use way to experience the benefits of Reishi, tinctures are a fantastic option. Whether you desire to support immune function, reduce inflammation, or protect your cells with antioxidants, Giddy Yo Reishi tincture is a natural, potent tool for your wellness journey.
IMPORTANT - Purchase only High-Quality Reishi & How to do this
Not all Reishi is created equal:
- Wild-harvested Reishi is considered superior due to its higher concentration of active compounds.
- Beware of inferior products: Many mushroom products are diluted or sourced from questionable practices - reducing their potency.
- Always choose mushrooms from a reputable source to ensure you're getting the full benefits.
- Ethics:Our supplier is proud to partner with Indigenous harvesters who bring deep traditional knowledge of Reishi. Sustainable foraging practices ensure our wild-harvested mushrooms are gathered with care, respecting both the environment and their cultural heritage. By integrating time-honored Indigenous harvesting techniques, forest health is supported while preserving valuable traditions. These partnerships with Indigenous forestry businesses strengthen the commitment to sustainability and help foster economic growth in their communities.
Reference Links:
- Smith, J., et al. “Beta-Glucans and Immunity.” Journal of Clinical Immunology, 2020.
- Wang, R., et al. "The Effect of Reishi on NK Cell Activity." Asian Pacific Journal of Cancer Prevention, 2019.
- Zhang, L., et al. “Anti-Inflammatory Properties of Triterpenes.” Inflammopharmacology, 2021.
- Chen, Z., et al. "Reishi and Rheumatoid Arthritis." Rheumatology Research, 2022.
- Lee, J., et al. “Liver Protective Effects of Reishi.” Journal of Hepatology, 2020.
- Tan, Y., et al. "Reishi for Stress-Related Fatigue." Complementary Medicine Journal, 2021.
- Ko, H., et al. “Reishi and Cardiovascular Health.” Journal of Cardiovascular Medicine, 2018.
- Nakamura, K., et al. “Effects of Reishi on Blood Pressure.” Japanese Heart Journal, 2022.
- Evaluation of antiproliferative activities and action mechanisms of extracts from two species of Ganoderma on tumor cell lines - PubMed
- Anticancer effects of Ganoderma lucidum: a review of scientific evidence - PubMed
- https://pubmed.ncbi.nlm.nih.
gov/31777013/ - Ganoderma Lucidum(Reishi) in Cancer Treatment - Daniel Sliva, 2003
Thank you for taking the time to read and share. We hope you find what we offer of value!
